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Rate your nutrition habitsNutrition check

Answer 12 questions about what you eat, how you plan your meals, what you drink and how you feel about food. You'll get a score for each area and one practical change to start with.

How it works

  • 4 sections with questions
  • Answer each question to see your result
  • See your results at the end

About the Rate your nutrition habits template

For nutrition coaches, dietitians and health coaches. Scores food quality, meal routine, drinks and relationship with food, then offers people with strong habits a fine-tuning session, the middle group a 7-day meal plan and everyone else a free nutrition consult.

Use this template free

No credit card required. Customize questions, scoring, and results after signup.

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