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Your 2-minute wellness scoreWellness check

Answer 12 quick questions about your sleep, movement, food and daily energy. You'll get a score for each area, see how you compare with others who took it, and get one habit to start with.

How it works

  • 4 sections with questions
  • Answer each question to see your result
  • See your results at the end

About the Your 2-minute wellness score template

A quick lifestyle self-check for health coaches, clinics and wellness brands. Scores sleep, movement, food and daily energy, shows each person how they compare with others, and offers a free consultation to those who are running low.

Use this template free

No credit card required. Customize questions, scoring, and results after signup.