Preview — nothing is saved

Work-Life Balance AssessmentBalance check

Answer 13 questions about your hours, how well you switch off, how much you rest and the time you have for life outside work. You'll see where your balance stands and which area to change first.

How it works

  • 4 sections with questions
  • Answer each question to see your result
  • See your results at the end

About the Work-Life Balance Assessment template

For wellbeing and career coaches, wellness platforms and HR teams. Scores workload, switching off, rest and life outside work, places each respondent at one of four balance levels and invites the most stretched to a free call.

Use this template free

No credit card required. Customize questions, scoring, and results after signup.